Try out PMC Labs and tell us what you think. Learn More. Complementary and alternative medicine approaches to treatment for tension-type headache are increasingly popular among patients, but evidence supporting its efficacy is limited. The objective of this study was to assess short term changes on primary and secondary headache pain measures in patients with tension-type headache TTH receiving a structured massage therapy program with a focus on myofascial trigger point therapy. Participants were enrolled in an open label trial using a baseline control with four 3-week phases: baseline, massage two 3-week phases and follow-up. Twice weekly, minute massage sessions commenced following the baseline phase.
Massage therapy provides relaxation and pain relief through manipulation of soft tissues such as muscles, tendons, and ligaments.
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Research suggests that massage therapy can reduce anxiety, blood pressure, heart rate, depression, and pain. It is just part of the care provided by our highly-trained staff to reduce pain and elevate your overall well-being. She has a background in Kinesio taping, cupping, scar massage, sports massage, deep tissue massage, prenatal massage, myofascial massage, trigger point massage, and Swedish massage. Christina has also experienced many injuries during her athletic career in rugby, that she feels has helped her become a better massage therapist.
Denver massage therapy
She has developed great communication skills to help educate her clients on her findings during the massage, as well as keeping up-to-date on anatomy, kinesiology, and other sciences that benefit her work. When she is not working she is spending time with her wife, dog, and two cats. She and her wife moved to Denver for the mountain and vast amount of breweries Denver has to offer. In her spare time, Katie is a writer for a millenial media culture website.
She loves live music and meeting new people. She takes advantage of all that Colorado has to offer whenever she can and enjoys traveling. Rick Bunkofske Rick was born and raised in small-town Iowa. He earned a degree in Journalism and spent more than 20 years as a copywriter. After all those years sitting at a desk in front of a computer, Rick reached the conclusion it was not great for his neck, shoulders and back. He decided it was time to move a little more.
This lead him to Cortiva Institute in Westminster, Colorado to study the art of massage therapy. In his free time, Rick enjoys camping, hiking, writing, classic cars, and refinishing and repurposing old furniture. Have been practicing injury massage since Genese Davenport My name is Genese, not Colorado born, but a true native. I attended Heritage College for my studies of Massage Therapy, 20 years, and climbing. The gift of healing has been bestowed upon me and I love to administer my technique of healing through my touch.
In my off time, I enjoy spending time with my 3 daughters and 3 grandchildren. She understands that every person has unique challenges and preferences, and prides herself in being able to hone into the needs of every individual. She possesses a highly intuitive, mindful, and thorough approach to her work, and carefully listens to the body to effectively communicate with it.
Changes in clinical parameters in patients with tension-type headache following massage therapy: a pilot study
Specifically, she favors a variety of compression, myofascial, and vibration techniques in her sessions to best facilitate a melt and release effect in soft tissue. As a mother and wife Karen empathizes with the physical and emotional tension women deal with during pregnancy and motherhood.
Her work benefits prenatal clients, athletes, chronic pain patients, migraine sufferers, and anyone seeking overall wellness of self-being. Monday: 9am-1pm 3pmpm Tuesday: 3pmpm Wednesday: 9am-1pm 3pmpm Thursday: 9am-1pm 3pmpm Friday: 9am-5pm Saturday: 9am-1pm Sunday: Closed.
Denver Massage Therapy Massage therapy provides relaxation and pain relief through manipulation of soft tissues such as muscles, tendons, and ligaments. Schedule an Appointment. Experts in this Field.
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Christina Henning. Katie Conger.
Katie was born and raised in our neighboring state of Wyoming. She has extra certifications in Neuromuscular Therapy techniques in whiplash, TMJ, carpal tunnel, Thoracic Outlet Syndrome, scoliosis, and frozen shoulder. She loves incorporating trigger point therapy and myofascial release into every massage as well as a few eastern medicine core beliefs on pain and pain management to get to the root of problems within the body.
Rick Bunkofske. Rick was born and raised in small-town Iowa. Mary Lanners. Graduated from the Denver School of Massage therapy in Dec Have been practicing injury massage since Enjoy deep tissue massage Originally from Los Angeles Love to garden and crochet.
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Genese Davenport. My name is Genese, not Colorado born, but a true native. Raised here since elementary school.
Karen Sanchez. Do you have question about our Massage Therapy Service? Call Us or. This field is for validation purposes and should be left unchanged. Phone Location S. Most Insurance Accepted Call for details. Cash pricing offered.
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